A small percentage of around 1.5% of the male population is known to practice or advocate semen retention. This is the practice of deliberately avoiding ejaculation for specific reasons. The reasons could be spiritual, physical or psychological. This is either by avoiding sex altogether or by delaying ejaculation for a period during sex.
Whats Semen Retention?
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To put it briefly, semen retention is the practice of avoiding ejaculation, either temporarily or for a long period. People who practice it may be spiritually inclined to achieve this, because of beliefs. This could also be due to assumptions that it will help health.
For others, this may also have a psychological impact. It may align with the beliefs that the person has and this may, in turn give them great satisfaction. However, it is important to note that there is no conclusive evidence to support or oppose the belief.
What Does Semen Retention Do?
While there could be different results or experiences from semen retention, there is one interesting angle. When semen is retained for a specific period, it helps the person to enjoy a stronger sexual experience, when compared with frequent ejaculation.
Here is a continuation of answers to the question - what is semen retention? People feel more in control when semen is retained. However, this is an experience only reported by those who are in favor of semen retention. A large number of people may be unaware of this, because of preferences.
Is Semen Retention Beneficial?
It is difficult to give a clear answer if the act is beneficial. As mentioned above, there is no conclusive evidence that either suggests benefits or questions the logic. Enough studies have not been conducted. All the claims are based on anecdotes and personal belief systems.
Let us look at one interesting answer to the question - what is semen retention? A person who spends a lot of his energy on sex or sex related thoughts will have drained his energy a lot. This could affect his productivity in routines.
He may spend a lot of time and energy thinking or planning about sex. When the intent is semen retention, the time and energy spent on planning about sex is reduced a lot. This will, in turn make the person more productive in other areas of his life.
Is Semen Retention Good For You?
Here is another answer to the question - what is semen retention? The amount of energy that you may spend on sex will be saved when your goal is semen retention. However, it all depends on how you look at sexual intercourse and ejaculation.
If you belong to the school of thought that favors ejaculation, you may feel that the energy is well spent. If you feel that ejaculation is not good, you may feel that the energy spent on it is a waste. However, when it comes to scientific answers or studies, there is very little on the subject.
Does Semen Retention Have Benefits?
There are no documented or scientifically supported facts about semen retention. Prostate health is linked to ejaculation. It is a long held concept that lack of sufficient ejaculation is a reason for enlarged prostate, BPH etc.
Therefore, it is incorrect to fully support the claim that semen retention has benefits. It is true that there could be some momentary or short term benefits. However, this will not outweigh the ill-effects of retention.
Some people may experience certain positive effects from semen retention. For instance, the following effects are claimed from retaining semen:
- Better control and self-discipline.
- Greater focus on actions.
- Higher levels of energy.
- Stable mood.
- Increased confidence.
- Stronger sexual experience.
Does Semen Retention Boost Testosterone?
It is likely that there could be some short term benefits in testosterone levels from semen retention. However, there are no effects due to long term semen retention. This is mainly because of the way testosterone is produced.
When a person stays away from sex for a period of 7 days, then he may experience higher levels of testosterone. However, if he were to stay away from sex for a longer period, there will be no benefits. It therefore depends on the period retention.
Is Semen Retention Real?
Yes, semen retention is real and practiced by a small percentage of males worldwide. However, the reasons for this are not the same among all people. This can be classified into a few categories of people who practice semen retention:
- For increased or stronger sexual pleasure.
- For personal beliefs or convictions.
- For religious reasons.
- For physical well being.
- For psychological reasons.
Does Semen Retention Work?
Semen retention is practiced, however, its effectiveness differs. For instance, a person who wants to have a stronger sensation during sex will find benefits. A person who wishes to enjoy his orgasm will find some benefits.
A person who feels that he can increase his testosterone levels will not find any major benefits. A person who feels that he can reduce the risk of prostate health issues, will not have benefits. On the contrary, there could be adverse health effects due to extended retention.
Semen retention for psychological reasons are an entirely different category. A person may feel psychologically satisfied when he stays away from ejaculation. However, while the mind may be satisfied, the effects on the body cannot be ignored.
There have not been many studies on the subject, and this is one of the reason for divided answers. Studies have only been conducted to link prostate health with build up of fluid. Similarly, there are studies on the levels of testosterone. More studies on the subject will help give a clear recommendation.
FAQs
Is Semen Retention Unhealthy?
Opinions on semen retention are divided. However scientifically it has been claimed that ejaculation periodically is healthy. This will also prevent possible adverse prostate health. Ejaculation will help in removing toxins and prevent fluid buildup related effects.
How To Practice Semen Retention?
Retention of semen is mainly by preventing ejaculation. This can be achieved by practicing kegel exercises, apart from other techniques. You could also try deep breathing to prevent ejaculation. Staying distracted can also help you prevent ejaculation.
Is Semen Retention Bad?
It may not be right to claim that semen retention is bad. For some people, there may be some benefits, such as physical or mental. However, retention for a very long time may cause adverse effects. This could also result in possible negative effects on the health of prostate.
Semen Retention Definition?
There can be two definitions of semen retention. One is the staying away from all sexual activities, thereby preventing ejaculation. Another is holding back semen for a temporary period to prolong the enjoyment of sex.
Is Semen Retention Healthy?
It is neither unhealthy nor the healthiest of practices. It differs, depending on the duration of retention. When retained for a shorter period it may help a person. However, if retained for a longer period, it could have possible negative reactions.
Bringing over a decade of expertise in pharmaceutical studies, I have dedicated my career to advancing knowledge in male sexual health. I focus on erectile dysfunction treatments, their mechanisms, and their impact on enhancing quality of life for individuals worldwide.
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