Is Loss Of Erection During The Excitement Phase Is A Sign Of Erectile Dysfunction?
Losing erection during excitement-phase could mostly signal erectile dysfunction. This can occur due to psychological and physical conditions or changes in your lifestyle.
Physical-causes include an underlying health condition; it can be a cardiovascular disease, diabetes, obesity, high blood pressure, high cholesterol, nerve damage, and hormonal imbalance.
Alcohol consumption can directly interfere with your erection. Smoking of nicotine products can badly damage your blood vessels, and reduce blood flow to your penis, blocking normal erection. In addition, certain medications like a few antidepressants can cause adverse effects on your sexual health.
What Causes Loss Of Erection During Sex?
Loss of erection during sex is possible when your surroundings interfere with normal functioning of nerves, hormones and brain. It can even result in mood swings. This occurs when you are completely under stress due to work pressure, personal issues, family, and more.
To prevent build-up of stress, you can try-
- Yoga or breathing exercises
- Warm shower for relaxation
- Gentle stretches release tightness of muscles
Why Does My Erection Go Away So Fast?
You might feel stressful when you lose erection mid-way during sex. There are several reasons for its occurrence.
Losing erection during sex could be due to hormonal changes in your body. It can occur due to any nervous disorder or other medical reasons. All these disrupt blood flow to your penis resulting in loss of erection.
How Does An Erection Work?
Erection occurs when blood vessels relax and are filled with blood. This builds pressure and rigidity in your penis. Your nerves and hormones together regulate this process. Erection occurs by one of the two main mechanisms: through a stimulus from brain i.e. smell, or stimulation of genital organs.
Erection is a process wherein:
- Sexual arousal encourages release of nitric oxide from your nerve-terminals
- Nitric oxide relaxes the muscles of your penis
- During your sexual intercourse, repetitive stimulation contracts penile muscles; more blood enters into chambers, causing further rigidity
However, fears or anxieties can prevent you from having an erection. Certain medical conditions also can prevent proper blood flow; it can limit erection.
Does An Erection Mean Attraction?
Erection is not always due to sexual attraction. Erection can happen for various reasons. It can be due to physical stimulation, random physiological events, or hormonal fluctuations.
Erection is also not always due to the feeling of sex. You can have erection(s) without being attracted to someone or a sexual arousal. You may get an erection when you wake up in the morning; this is a normal physiological process.
How To Maintain Erection For 30 Minutes?
You can follow a few simple steps – listed below - to improve your sexual health.
- Regularly exercise and keep fit. Exercises improve blood flow - a vital thing for penile erection
- A balanced diet rich – with fibers, fruits, whole grains and vegetables can help
- Avoid consuming processed foods, foods high on saturated fats
- Obesity can lead to erectile dysfunction, so maintaining a moderate body weight is key
- Avoid alcohol consumption and smoking
- Stress management is highly important. Chronic stress can cause negative effects on your sexual wellbeing
- Good sleep can improve your hormonal balance and sexual health
- Kegel exercises to strengthen pelvic floor muscles; these can help control ejaculation
You can seek medical assistance to minimize erectile dysfunction and prevent it from worsening. However, you can consult with your healthcare provider for needful assistance.
For over 10 years, I’ve been immersed in the field of pharmaceutical research, focusing on male sexual health. My work involves comprehensive studies of erectile dysfunction medications, addressing their therapeutic effectiveness and long-term benefits.
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