This question is possibly as old as man itself, from the time of speech. Throughout the ages, there have been misconceptions about masturbation. These are mainly because of personal beliefs, religious doctrines and psychological factors. So, is masturbation good or bad? Let’s find out through the following answers.
Is Masturbation Bad?
You may come across different answers to this question. The answers may usually be on the basis of the person’s beliefs. Let us look at the scientific answer to the question - is masturbation good or bad?
The answer is No and Yes. Let’s break it down into clear answers to help understand the meaning of No and Yes here.
- No – masturbation is not bad if practiced in moderation.
- Yes – there could be some undesirable effects if masturbation is a form of addiction.
Is Daily Masturbation Bad?
This is tricky to answer. But there is a very close answer to the question - is masturbation good or bad? Daily masturbation is close to excessive masturbation. As mentioned above, excessive masturbation can have some undesirable effects, as listed below:
- Low energy levels.
- Addiction to porn for the purpose of masturbation.
- Weird fantasies.
- Disinterest in actual sex with a partner.
- Unrealistic expectations from a partner during sex.
- Risky behaviour during sex that can cause harm.
Is Masturbation Bad For Men?
Masturbation by itself is not bad for men. Only when it is performed excessively will it turn into possible undesirable outcomes. Therefore, there can be no definitive answer to the question - is masturbation good or bad?
When a person indulges in too much masturbation, there could be changes in reality. The person may find that he is interested in more unnatural acts of sex. This could be having multiple partners; this could be in performing strange acts of sex.
Ultimately, this may result in perversion and this could harm the person or the partner. This will also expose the person to some kind of abuse at the wrong hands. Excessive masturbation can be safely classified as some form of addiction.
How Much Masturbation Is Bad?
There can be no rule or measure to clearly state that x number of times of masturbation is bad. This is because sex drive differs from person to person. Also, a person may be sexually active during a particular age.
The same person may not be sexually active after a particular age. However, the urge to masturbate may remain in the person. The frequency of masturbation may therefore differ from person to person. This will effectively be the thumb rule to identify how much masturbation is bad.
A simple way of looking at it is the urge or sexual stimulation. For instance, a person may feel the urge to have sex once a day during his sexual prime. Therefore, masturbation once daily may not be bad for him. However, if he masturbates daily without any urge, then it may not be a good idea.
If you masturbate daily, by creating an urge in yourself, then it is not healthy. If you use porn to turn yourself on, and then masturbate, then it is not healthy. If you have the urge to have sex, and if you end up masturbating, it is perfectly alright.
Is Porn Masturbation Bad?
To a certain extent porn masturbation is ok, but beyond a level it is bad. For instance, if you are watching porn on a daily basis and are addicted to it, it is bad. However, if you suddenly have an urge, but do not have a partner, then watching porn is not harmful.
Only ensure that you do not make it into a habit. A very large number of people addicted to porn began the same way. It is therefore a very challenging road to travel, and it is ideally avoided. However, if you do not have any other option, then occasional porn is harmless.
Why Is Masturbation Bad?
There are many reasons for people to term masturbation as bad. For some it is a religious belief, for some it is personal, and for some it is psychological. Let us focus on the physical or health related concerns of excessive masturbation.
A person who masturbates excessively will most likely be spending a lot of time on it. He or she may frequently fantasize about it, and may invest effort into it. This may affect the person’s productivity in other areas of life.
Masturbation and the act of sex take up energy. When you masturbate excessively, it is likely to drain you of energy. This will make you tired to perform other important tasks. Similarly, you may not be interested or keen to do other things.
Another very important undesirable effect is the expectation from sex. When a person masturbates or watches porn, it is not the same always. There is always a never ending demand to have something new. This urge for new things may result in dangerous acts.
FAQs
Is Masturbation Everyday Bad?
Masturbation is not bad when it is in moderation. When the frequency increases, it could result in possible discomfort, or it could also affect routine sex life. When practiced in moderation, it relieves stress, and helps you sleep better.
Is Masturbation Without Porn Bad?
It certainly is not bad as it actually frees the person from addiction to porn. It will also remove any unwanted or weird expectations from sex with a partner. Masturbation without porn may actually require some fantasy for stimulation.
Is Masturbation Bad For Women?
Masturbation is not bad for women. The same rule and effects apply to both men and women. Post masturbation, the person may experience stress relief and will find it easier to fall asleep. As long as it does not cause any problems, it is perfectly normal.
Is Masturbation Bad For Muscle Growth?
There is no link between masturbation and muscle loss. The only way that masturbation could affect muscle is if you do it excessively when you are recovering after exercise. Similarly, if you drain yourself of energy due to excessive masturbation, you cannot exercise properly.
Bringing over a decade of expertise in pharmaceutical studies, I have dedicated my career to advancing knowledge in male sexual health. I focus on erectile dysfunction treatments, their mechanisms, and their impact on enhancing quality of life for individuals worldwide.
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