Apart from medications belonging to the genre called phosphodiesterase type 5 inhibiting drugs, a few foods are naturally endowed to bring about a successful erection. Many ancient civilisations of the world have used natural foods like fruits and vegetables to manage ED among men. In this regard, is cucumber good for erectile dysfunction? It helps to have more details on this front.
Importance of cucumber sexually
Cucumber has lot of minerals loaded in it. It has abundant amount of manganese and vitamin C. These substances help boost your sexual wellbeing to a sizable level. Cucumber is also known to enhance the supply of blood, and thus help manage condition such as erectile dysfunction or impotence. Dietitians advise this vegetable to increase libido levels as well as increase your energies.
Nutritional Value of Cucumbers
Nearly 50 grams i.e., 1/2 cup of cucumber slices – along with its peel, can supply 0.3 gram of proteins, 1.85 grams of carbs, and 8 units of calories. On the vitamins front, half-cup has 1.5 milligrams (mg) of Vitamin C, 0.1 mg of Vitamin B5 and 8 mcg of Vitamin K.
On essential minerals, each serving includes 75 mg of potassium, 6.8 mg of magnesium, and 1 mg of sodium. It is quite low on fat content; each half-cup only has 0.1 gram of lipids.
Cucumber benefits for men
Cucumbers are also endowed with a chemical known as L-citrulline. This chemical can manage several signs of erectile dysfunction in a few males. This natural food is also a supplier of vitamin A; this is a key ingredient to make needful amount of testosterone. On the whole, cucumber helps in boosting the immune strength, and acts as a boost to your vitality.
Cucumber tonic for ed
Cucumber tonic has ample supply of L-citrulline. This gets transformed into an amino acid; this is known as arginine. This eventually changes into nitric oxides. You need to know that oxides of nitrites / nitrates can ease your arteries. This action brings more blood to enter into your pelvic area. As a result, your penis tends to get enlarged and stiffened. During sexual intercourse(s), a stiff and erect penis helps resolve impotence among males.
Cucumber tonic can be made at home. This tonic is also available in drugstores and web-based pharmacies. You are advised to talk to your dietitian to know more details about the benefits cucumber tonic is endowed with.
Cucumber drink for ed
Cucumber is one of the vegetables that has water content in abundance. Staying hydrated is a time-tested way to ensure a healthy supply of blood to all parts of your system. Needless to state, good blood supply means men tend to have successful erections.
Cucumber drink for erectile dysfunction (ED) is known for most males. You can make drink at home. Cucumbers – 3 to 4 of them – are chopped, and added to a blender. Mix needful amount of water and bring it a liquid form. Now, filter the sludgy part of this mixture, and pour the liquid portion into a glass. You can add seasoning agents like table salt to enhance the taste of this drink.
Benefits of cucumber to men sexually
It was believed that men who are of an older age – say, 50 years and above – tend to develop sexual conditions. A common disorder is a penile condition called erectile dysfunction (ED). This occurs among males who lead to stressful life and among those who live with diabetes. But – as more data is available through clinical studies – it is quite evident now that men of any age group may get ED.
Men with ED may have problems in getting needful amount of blood to their penile muscles. Cucumber has chemicals like L-citrulline; this helps ease your blood vessels – chiefly, arteries. Once your penile arteries are eased, they invite more blood to flow through them.
As a result, males who take cucumbers often or those who drink cucumber juice may witness an overall increase in their blood flow. It is this property that helps males in handling penile disorders like impotence. Cucumber tonic or juice may not work for all males; but, a majority of men has reported a sizable improvement in their sexual performances upon taking cucumber – either as a juice / tonic or in its raw form.
FAQs:
What are the benefits of cucumber juice for erectile dysfunction ?
Cucumber juice has a chemical that can augment the level of arginine in men. This chemical relaxes your arteries and makes way for more blood flow to your penis; this helps manage the signs of erectile dysfunction.
How to make cucumber juice for erectile dysfunction ?
You can make cucumber juice by chopping 2 or 3 cucumbers into smaller pieces. Use a blender to make a juice off these chopped pieces, by adding needful amount of water. Cucumber juice has properties to boost libido of males.
