How To Maintain Erection For 30 Minutes

A full blown erection that can last for 30 minutes can do wonders to satisfaction levels and pleasure. However, most men may not necessarily have strong erections for 30 minutes. There are methods by which healthy men in the right age group can achieve and sustain an erection for a longer period. Here are top tips on how to maintain erection for 30 minutes? This will help you choose a suitable option to get a longer and stronger erection.

What Is An Erection ?

An erection can be broadly classified into voluntary, involuntary and reflex. The voluntary erections are due to a conscious effort to get the penis up. Involuntary erections occur due to increased flow of blood during sleep. Reflex erections are the result of some touch or stimulation, where the body responds with a hard erection. An erection is the result of four actions as outlined here. The first is the arousal or stimulation, followed by increased flow of blood. The third stage is the filling of the penis head and the shaft with more blood, causing it to get fully engorged. The last stage is the trapping of the blood in the penis head, keeping the erection. This is through constriction of blood vessels, keeping the blood from flowing down.

How To Get An Erection Fast ?

There are some quick fixes to ensure that you get an erection real fast and how to maintain erection for 30 minutes?. The first is to take up kegel exercises that will help you get a quick erection. If you are diagnosed with ED or PE, it is necessary to seek medical assistance. This will help you take suitable treatment for the conditions and ensure that the response is quick. Similarly, you could also choose devices that help you get a quick erection and maintain it. For instance, you can consider a vacuum pump or a penile ring.

Why Does My Erection Go Away So Fast ?

Your erection ends faster mainly because of ejaculation or because of inability to maintain the erection longer. Faster ejaculation causes the nerves to send signals to the blood vessels, relaxing the constriction. It is this constriction that keeps the blood in the penile head, sustaining the erection. Similarly, if you have erectile dysfunction, a combination of reasons may cause loss of erection quickly. The penis may return to its flaccid state, faster than expected. It is therefore necessary to seek medical assistance to ensure that the erection is hard, long and how to maintain erection for 30 minutes?

What Cause Erection ?

Three reasons cause an erection - physical, psychological and hormonal. These reasons include arousal that can either be sensory touch or visuals that are erotic in nature. The nervous system receives signals that cause dilation of blood vessels. This causes the penis to turn erect, ready for sufficient stimulation for orgasm. Hormones play a very important role in the duration and quality of erection. Thoughts have the power to cause an erection, even without any physical touch or erotic visuals.

Can You Get An Erection Without A Prostate ?

It is technically possible to have a normal erection even without a prostate. However, depending on the type of removal of prostate, there could be an effect on the erection. For instance, when surgical methods are involved in prostate removal, nerves are likely to be affected. This may impact the erection. New methods take care to ensure that the surgery is nerve-sparing in nature. This ensures that the erectile nerves are preserved and not affected during surgery.

How Does An Erection Work ?

As mentioned earlier, due to a combination of reasons, an erection occurs. This is then sustained through the same reasons, but require proper functioning of certain nerve systems. For instance, sustaining an erection requires constriction of veins, increased vascular pressure and continuous flow of blood. When there is loss of arousal or orgasm, the penis returns to its original state. This is because the nerve sends signals to the blood vessels, resulting in relaxation of the blood vessels. This causes the blood to flow down, returning the penis to its flaccid state.

How To Keep An Erection Longer ?

Looking for tips on how to maintain erection for 30 minutes? There are natural ways to ensure that the erection lasts longer. However, for some people, a natural way to maintain an erection may not be possible. This could be due to either premature ejaculation or due to erectile dysfunction. These conditions require some kind of medication to ensure that the erection lasts longer. To sum up, a longer and stronger erection will offer greater satisfaction to both partners. Medications such as PDE5 inhibitors, and Dapoxetine help to manage both the conditions effectively. Dapoxetine helps treat premature ejaculation in patients while PDE5 is used to treat erectile dysfunction. Natural methods include exercise, changes in diet, and cessation of smoking, drinking. FAQs

Does An Erection Mean Attraction ?

Erection does not necessarily indicate attraction. While it is true that attraction is one of the reasons for an erection, it is not the only reason. Therefore, every erection is not linked to attraction.

Why Do I Wake Up With An Erection ?

Also known as morning wood, this is a healthy indication. It could be because of hormonal changes, pressure in the bladder, a relaxed brain, or sleep cycles that increase flow of blood to the penis.

How Long Should An Erection Last ?

An healthy erection can last between a few minutes to half an hour. In certain medical conditions, like priapism, the duration of erection may increase to hours. For people with ED, erection will be very short.

Can You Get An Erection Without Testicles ?

Yes, you can get an erection without testicles, and are driven by flow of blood, and hormones and signals in the nerves. Therefore, testicles are not the sole facilitator of erections.

Does Alcohol Affect Erection ?

Alcohol has both long term and short term effects on a person ability to have and maintain an erection. Lower testosterone levels cause long term reduction in libido, while slower nervous system has short term effects.

What Does An Erection Feel Like ?

An erection will typically feel warm to the touch, apart from appearing full and firm. Increased sensitivity will be experienced in the penile area, while the penis itself may feel like it is throbbing.

What Does An Erection Look Like ?

An erect penis is likely to appear a shade darker than the original flaccid color. This is because of increased flow of blood. The head of the penis will appear swollen while the foreskin will retract.