How To Increase Sex Drive Men?

A problem faced by a large number of men is loss of sex drive. This reportedly affects around 20% of men at some point in life. This give rise to the question – how to increase sex drive men? Here is how you can boost your sex drive to a certain extent. It is important to be aware of the reasons for ow sex drive and treat the same accordingly.

How to increase sex drive during menopause?

The question – how to increase sex drive men? gives rise to another question. This has got to do with increasing sex drive during menopause. The best way to boost your sex drive during menopause is to bring about changes to your lifestyle. Additionally, you need to opt in for HRT if the same has been recommended.

When do men lose their sex drive?

As part of answers to the question – what age do men lose sex drive? it is necessary to know the reasons. The decline in sex drive actually begins in the 40s. This is however, not easily noticeable. This reduces further in the 50s, and in your 60s, the decline will be considerable.

At this stage multiple reasons contribute to low sex drive and it becomes challenging to address all issues. With advancing age, the effectiveness of treatments will also reduce a bit. Therefore, medications or treatments may not have the same effect as that on a youngster.

What causes low sex drive in men?

The reasons for low sex drive in men are four fold. For instance, it could be your testosterone levels, it could be your medications, it could be your food. It could also be because of lack of sleep, and stress. Focus on your getting your mood right and to bring down stress.

How to boost sex drive men?

Apart from hormone replacement therapy you could also try the following:

• Skin patches – Androderm.
• Capsules – Testosterone Undecanoate.
• Buccal tablets – Striant. This is placed in the mouth for sustained release of testosterone.
• Implants – Testopel pellets. These are implanted beneath your skin on the buttocks or hip. Need to be replaced either in 3 months or 6 months.

Why do men have a higher sex drive?

The primary reason for higher sex drive among men is because of the increased levels of testosterone. Men produce more testosterone during puberty and during adulthood. This makes men have relatively higher libido than women.

Additionally, the environment also exposes men to certain behavior. This could be from digital media, it could be from peers, or it could also be genetics. This could be from the hormonal attributes, mental health and brain chemistry.

Foods that increase sex drive in men?

The following food products can help you with increased sex drive. Remember, this is not a magical potion, but will give results slowly, after the food begins to work in your body.

• Zinc-rich foods like oysters, red meat, poultry and pumpkin seeds to boost testosterone.
• Leafy greens like spinach, kale, beet greens for improved blood flow.
• Antioxidants like dark chocolate to boost libido.
• Fruits like watermelon, and bananas to improve circulation.
• Healthy fats & omega-3s like salmon, sardines, walnuts & flaxseeds.
• Protein & energy support like eggs.
• Other food products like garlic to boost blood flow, ginger to support testosterone and chili peppers to boost endorphins. 

Sex drive pills for men?

You can choose Sildenafil and Tadalafil to help you with your erections. Though both of these medications are not intended to boost sexual desire, it will help you perform. You also have the option of going in for testosterone replacement therapy.

Different options for TRT include the following:

Intramuscular or subcutaneous injections of testosterone cypionate, testosterone enanthate, testosterone undecanoate. These are typically given once in a week or once in two weeks. These injections are known to be effective and are used extensively. 

You also have the option of applying topical gels and creams listed below. These topical applications need to be applied daily on the skin. This could be your shoulders, your arms or abdomen.

·       AndroGel

·       Testim

·       Fortesta

·       Axiron

 

FAQs

How to increase sex drive after menopause?

Post menopause, the levels of hormone drop, and this affects sex drive. Other reasons also contribute to impact on sex drive. The best way to regain sex drive is to opt for Hormone Replacement Therapy, if required, apart from changes to lifestyle and diet.

Why is my sex drive low men?

Various possibilities can be attributed to low sex drive in men. For instance, low testosterone levels, depression, lack of sleep or stress could contribute to low sex drive. It is also possible that you are on some medicines that affect your libido.

Does sex drive return after menopause?

There is a possibility of sex drive returning after menopause in women as well as men. This depends on how you modify your lifestyle and tackle the reasons that affected sex drive. Hormone therapy is also a good idea to regain sex drive.